Health and Fitness

How Fiber Can Help with Menopause Symptoms
The MidLife, February 2023

Not Your Mother’s Gym
The MidLife, December 2022

Hepatitis Can’t Wait
Her Nexx Chapter, July 2021

Health Insurance for Freelancers
Make A Living Writing, November 2020

Get Fit Without Joining a Gym
Her Nexx Chapter, August 2019

Patient and Caregiver Stories

If You Can’t Pay Your Medical Bills, Find a Debt Advocate
GoodRx, November 2023

Affording HRT as a Transgender Person
GoodRx, September 2023

How a Widow Found Comfort in Heartbeat Music Therapy
GoodRx, August 2023

Ending the Stigma of Overdose
Her Nexx Chapter, August 2021

Mental Health

Five-Minute Workplace Meditations
The MidLife, November 2022

When Someone You Love Is Grieving
Her Nexx Chapter, August 2021

Why Are We All Acting So Weird?
Her Nexx Chapter, April 2020

Mini Meditations to Center and Calm
Her Nexx Chapter, April 2020

Treat Yourself to a Retreat
Her Nexx Chapter, June 2019

Beyond Talk Therapy: 3 Options to Try
Her Nexx Chapter, June 2019

Business Profiles

Real Deals Edmond
Edmond Outlook, December 2023

Pitchford Perfect Tree Service
Edmond Outlook, November 2023

Float OKC
Edmond Outlook, April 2023

Foundations Fitness
Edmond Outlook, October 2022

The Exercise Coach
Edmond Outlook, October 2020

Armstrong Auditorium
Edmond Outlook, September 2019


The Callen Clarke Group
Edmond Outlook, September 2023

Edmond Farmer’s Market
Edmond Outlook, April 2023

Bringing HOPE to Edmond
Edmond Outlook, February 2023

Undefeated Jim Riley  
Edmond Outlook, September 2022

Fighting Fires with Fitness
Edmond Outlook, July 2022

Personal Experience Essays

What Do You Do When Your Parent Needs Hospice Care?
GoodRx, December 2023

Celebrating Life After Breast Cancer
Edmond Outlook, October 2023

Mammograms Still Scare Me, But Breast Cancer Gave Me a Sisterhood
GoodRx Health, March 2023

How a Simple Gratitude Practice Brought Me Peace
Her Nexx Chapter, November 2021

Staying Grateful All Year Long
Her Nexx Chapter, November 2020

Taking Charge of My Health Care
Her Nexx Chapter, June 2020

Contagious Kindness
Her Nexx Chapter, May 2020


From Plants to Plastic
Edmond Outlook, January 2022

10 Tools to Tame Your Phone
Her Nexx Chapter, May 2020

EARS on the Air (Edmond Amateur Radio Society)
Edmond Outlook, October 2019

Writing and Publishing

Fire Up Your First Draft: 10 Time-Saving Ways to Boost Writing Speed 
Make A Living Writing, October 2019

Be Your Own Boss: Free Resources for Freelance Writers 
Make A Living Writing, July 2019

Earn Money Online: Monster List of 161 Markets for Freelance Writers 
Make A Living Writing, December 2017

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