Portfolio

Health and Fitness

Not Your Mother’s Gym
The MidLife, December 2022

5-Minute Workplace Fitness Breaks
The MidLife, October 2022

How I Stopped Hating Kegels
The MidLife, September 2022

Hepatitis Can’t Wait
Her Nexx Chapter, July 2021

Health Insurance for Freelancers
Make A Living Writing, November 2020

Get Fit Without Joining a Gym
Her Nexx Chapter, August 2019

Mental Health and Wellness

Five-Minute Workplace Meditations
The MidLife, November 2022

How a Simple Gratitude Practice Brought Me Peace
Her Nexx Chapter, November 2021

Ending the Stigma of Overdose
Her Nexx Chapter, August 2021

When Someone You Love Is Grieving
Her Nexx Chapter, August 2021

Why Are We All Acting So Weird?
Her Nexx Chapter, April 2020

Contagious Kindness
Her Nexx Chapter, April 2020

Business Profiles

Four Paws Play Yard
Edmond Outlook, December 2022

Foundations Fitness
Edmond Outlook, October 2022

The Exercise Coach
Edmond Outlook, October 2020

Armstrong Auditorium
Edmond Outlook, September 2019

Features

Family Flair for the Dramatic & Theatrical
Edmond Outlook, January 2023

Pat Becker: Speaking Up for Animals
Edmond Outlook, October 2022

Undefeated Jim Riley  
Edmond Outlook, September 2022

Fighting Fires with Fitness
Edmond Outlook, July 2022

Custom Craft of Heartland Pens
Edmond Outlook, March 2022

Technology

From Plants to Plastic
Edmond Outlook, January 2022

10 Tools to Tame Your Phone
Her Nexx Chapter, May 2020

EARS on the Air (Edmond Amateur Radio Society)
Edmond Outlook, October 2019

Pilot Profile–Mark Kiner
Model Helicopter Technique

Camp Curtis: A Weekend at the Youngblood Academy
Model Helicopter Technique

Writing and Publishing

Fire Up Your First Draft: 10 Time-Saving Ways to Boost Writing Speed  Make A Living Writing, October 2019

Be Your Own Boss: Free Resources for Freelance Writers  Make A Living Writing, July 2019

Earn Money Online: Monster List of 161 Markets for Freelance Writers  Make A Living Writing, December 2017

To see more of my publications, click here.